Zumbathon for Mental Health 13th/10/2018 – Why You Should Attend

I almost threw myself in a speeding car around Kira roundabout now road lights. Why was I going to kill myself? Because I was tired of how I was feeling. The depression had taken its heavy load on me and the conversations with myself in my head were so loud, I didn’t know what was…

Young men getting Married, a group Session for Knowledge Sharing

” Treat your wife with respect and care, she is your helper, not your competitor. Care for her dearly, protect and provide, my son,” said a father to his 24 years old son getting married. This was the story of old, as told to me by my late great-grandmother. These were some of the words I…

“I Almost Killed Myself” – Emotional Abuse is Violence and Causes Mental Problems

“I almost killed myself, yesterday”- she sent to my WhatsApp and then went off. Phones off. The closest person to her – the husband who is also the abuser. What kind of abuse you might be wondering- Emotional Abuse.   Pause.   While you think you have it worse, other people have it worst so…

International Men’s Health Week 11th – 17th June

The month of June is men’s month. This month consists of the Father’s day which celebrated differently around the world but dates within the month and the men’s health week which starts on 11th June and ends on 17th June. The International Men’s Health week led by Men’s Health Network, representatives from six leading men’s…

On Mentoring Ugandan Boys into Manhood

To claim that parents are the primary educators of their children is much more than an assertion of parental rights.  It is also a depiction of the simple fact that from the earliest age, children look to their parents to understand the world around them and their place in it. Parents mediate the world to their…